5 Day Social Media Break Challenge

Did you know? The worldwide average for social media screen time is 143 minutes. 

The last time that I had a social media break, I felt more present, refreshed and also less anxious. I decided that I need to take these breaks on a regular basis, and with my son being on summer break right now, it’s a perfect time for me to choose to slow down and instead spend more intentional time to worship and meditate. 

I’ll be providing the structure and the worksheets, so all you need to do is to commit the time.

 Join me from July 10-14, 2024, but you can do this anytime!